For formal competition standards, refer to these current official rulebooks: : Effective through 2023/2024 for general air gun matches. National Standard Three-Position Air Rifle Rules : The 2024鈥�2026 edition is the current standard for junior and 3-PAR competitions. NRA Rulebooks
For marksmen aiming to transition from casual plinking to elite precision, the book by Gaby B眉hlmann and Heinz Reinkemeier is widely considered the industry standard. Whether you are a beginner looking for a "fixed" foundation or a seasoned pro refining your 10-meter game, having a structured technical resource is essential for consistent high-level performance. The Gold Standard: "Air Rifle: Training & Competition" air rifle training and competition book pdf fixed
: Includes detailed instruction on the outer and inner stance, three-position shooting, and supported shooting. For formal competition standards, refer to these current
: In-depth analysis of aiming, trigger release, breathing, and follow-through. Whether you are a beginner looking for a
Are you looking to improve your air rifle skills and compete at the highest level? Look no further! Our comprehensive guide to air rifle training and competition is now available for download as a free PDF.
This is often the best resource for junior shooters and instructors. You can legally download the (often based on Anderson's work) from the 3PAR Council website.
Since perfectly fixed PDFs are hard to find, the best approach is to build your own. Here is a workflow for coaches and shooters: