Delhi-belly ((full))

By following these tips and taking necessary precautions, you can minimize your risk of getting Delhi-belly and enjoy a safe and healthy trip. Happy travels!

On day three, Sam had a breakthrough. He was sitting on the toilet—his new throne—when he noticed the graffiti on the wall. It wasn't a curse or a phone number. It was a quote from Rumi: "The wound is the place where the Light enters you." delhi-belly

And then, it happened.

For the next two hours, Vikram did not leave the tiled sanctuary. He sat, he squatted, he prayed to gods he had previously ignored. The cramps were sharp, twisting knives that doubled him over. He felt lightheaded, a hollow, buzzing feeling in his ears. By following these tips and taking necessary precautions,

Drink only properly sealed bottled water; avoid tap water even for brushing teeth. He was sitting on the toilet—his new throne—when