El Poder De La Disciplina - Daniel J. Martin.epub ((hot)) (VERIFIED)
: Using specific techniques to push past fears and self-imposed mental boundaries.
: It explores how to convert moderate levels of stress into a competitive advantage rather than a source of anxiety. El Poder De La Disciplina - Daniel J. Martin.epub
While popularized by other authors, Martin utilizes a variation of the "Action Threshold." The brain is designed to protect us from discomfort. The longer one waits to act on a disciplined impulse, the more the brain rationalizes why the action should not be taken. : Using specific techniques to push past fears