As Emma and Rosie would say, "Take the first step, and see where it takes you."
"We were both avid hikers and outdoor enthusiasts, but we found that we were always wearing shoes, even on trails and in nature," Emma recalls. "One day, we decided to ditch the shoes and try walking barefoot. It was a game-changer for us." loveherfeet 24 01 27 emma rosie barefoot break better
Here is a deep dive into why taking a "barefoot break" is better for your health, inspired by the spirit of natural movement. As Emma and Rosie would say, "Take the
Rosie, never one to back down from a challenge, agreed. They continued on, their feet touching the varied textures of the forest floor. They talked, laughed, and occasionally winced as a stray stone or a hidden thorn made its presence known. Rosie, never one to back down from a challenge, agreed