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While this lifestyle is exhilarating, it demands respect. The article would be incomplete without a note on balance:

There is a growing trend toward "Mallu fitness." Gym culture has seen a massive spike, with influencers promoting traditional Kerala diets (rich in coconut and protein) alongside modern bodybuilding. malayalee mulakal poorukal hot

Even lifestyle influencers now use the term to describe workout regimes (“Fat poorukal” – burning fat like a chili) or financial advice (“Saving mulakal” – spicy investments). While this lifestyle is exhilarating, it demands respect

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