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Ultimately, a body positivity and wellness lifestyle is about . It’s reclaiming your right to take up space and your right to feel good in the skin you’re in today. When we stop fighting our bodies, we free up an incredible amount of energy to actually live our lives, pursue our passions, and contribute to the world.

It sounds cheesy, but speaking kindly to yourself rewires your brain. Replace "I hate my [body part]" with "I am grateful for how my body supports me." The Bottom Line miss teens crimea naturist pageant 2008 high quality