This psychological flexibility is the hallmark of a body positive wellness lifestyle. It decouples food from morality. Broccoli is not "good," and pizza is not "evil." They are just different sources of energy and pleasure.
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Before we discuss the lifestyle, we need to address the elephant in the room (pun intended). Critics often argue that body positivity encourages unhealthy habits. This is a straw man fallacy. This psychological flexibility is the hallmark of a
To understand the shift, we have to look at the wreckage left behind by the old model. I’m unable to write a blog post about that topic