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Central to the struggle for body acceptance is Objectification Theory . This theory suggests that in a visual-centric culture, individuals internalize an observer’s perspective on their own bodies. This leads to "self-objectification," where a person values their body for how it looks to others rather than what it can do or how it feels. Clothing often serves as a tool of objectification—it hides "flaws," accentuates curves, and signals social status, acting as a constant reminder that the body is being evaluated.

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