The journey to happiness doesn't require you to climb a mountain of impossible standards. It simply requires you to accept the ground you are standing on. To be happy without being perfect is to finally realize that you are worthy not because of what you achieve, but simply because you are.
: Embracing "coolness" and control to find true emotional expression. Why Perfectionism is the Enemy of Happiness A key takeaway from the book is that perfectionism is not the same as self-improvement It is a shield ser feliz sem ser perfeito pdf
Perfeccionistas tendem a ver tudo como "8, 9 ou 10". Um 6 parece um fracasso. The journey to happiness doesn't require you to
: Schlatter explains that people who seek constant predictability and control often find themselves ineffective in their personal and professional lives. : Embracing "coolness" and control to find true
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Quando largamos a necessidade de ter razão o tempo todo, de ter a casa impecável ou a carreira linear, abrimos espaço para a espontaneidade. O riso genuÃno surge quando deixamos de nos levar tão a sério. A criatividade flui quando o medo do erro deixa de ser o motor das nossas ações.