The Power Of The Subconscious Mind [repack]

When you catch the negative loop ("I can't do this"), do not fight it. Instead, ask: "Who is speaking?" Usually, it’s a parent, a teacher, or a past failure. Then, consciously flip the tape. Say out loud: "That was the old story. The new story is: I figure things out." Your subconscious hears the present tense.

reside in the subconscious mind. This "invisible architect" processes roughly 11 million bits of information per second the power of the subconscious mind

You have an incredible ally living inside your own skull. It has no sense of humor. It never sleeps. And it will absolutely give you whatever you truly believe you deserve. When you catch the negative loop ("I can't

: Your subconscious is fertile soil. It will grow whatever seeds you plant—flowers or weeds. Say out loud: "That was the old story

The good news is that the subconscious is not a locked vault. It is a loyal servant waiting for new instructions. Here is how to talk to it effectively: