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For those suffering from body dysmorphia, low self-esteem, or eating disorders, the mirror is the enemy. The offers a controlled, non-sexual, communal environment to confront that fear.

In the nude, things like stretch marks, surgical scars, cellulite, and belly rolls are no longer "defects" to be hidden; they are simply parts of the human anatomy. Seeing others move confidently in their natural state gives you silent permission to do the same.

regardless of size or ability, naturism provides a practical environment where these ideals are lived through social nudity. The paper argues that naturism acts as a "radical" form of body exposure that de-sexualizes the human form and fosters self-love and respect 1. Introduction Body Positivity Defined