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Yes. Body positivity does not demand you love every roll and curve. It demands you do not hate yourself while you are trying to change. You can pursue weight loss if it is medically necessary, but you cannot pursue it from a place of shame. You have to say, "I am worthy of care right now, in this body, as I try to get stronger."
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Body positivity is essential for wellness because poor body image is a significant barrier to healthy behaviors. You can pursue weight loss if it is
